Nuts, chestnuts, european, dried, unpeeled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9450 - Water
6390 - Protein
4450 - Total lipid (fat)
2400 - ASH, TOTAL
986 - Potassium, K
175 - Phosphorus, P
74 - Magnesium, Mg
67 - Calcium, Ca
37 - Sodium, Na
15 - Vitamin C
2.38 - Iron, Fe
1.3 - Manganese, Mn
0.85 - Niacin
0.65 - Copper, Cu
0.36 - Riboflavin
0.35 - Zinc, Zn
0.295 - Thiamin
0.0018 - Selenium, Se

Sources, terms of use and Acknowledgements
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