Nuts, cashew nuts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23490 | Starch | ||
18220 | Protein | ||
5910 | Sugars, total | ||
5810 | Sucrose | ||
5200 | Water | ||
2540 | ASH, TOTAL | ||
660 | Potassium, K | ||
593 | Phosphorus, P | ||
292 | Significant | Magnesium, Mg | |
113 | Beta-sitosterol | ||
50 | Fructose | ||
50 | Glucose (dextrose) | ||
37 | Calcium, Ca | ||
12 | Sodium, Na | ||
9 | Campesterol | ||
6.68 | Iron, Fe | ||
5.78 | Zinc, Zn | ||
2.195 | Copper, Cu | ||
1.655 | Manganese, Mn | ||
1.062 | Niacin | ||
0.5 | Vitamin C | ||
0.423 | Thiamin | ||
0.417 | Vitamin B-6 | ||
0.058 | Riboflavin |