Nuts, almond paste

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47810 Carbohydrate
36250 Sugars, total
27740 Significant Total lipid (fat)
18012 Significant Fatty acids, total monounsaturated
14080 Water
9000 Protein
5821 Fatty acids, total polyunsaturated
4800 Fiber, total dietary
2629 Fatty acids, total saturated
1370 ASH, TOTAL
314 Potassium, K
258 Phosphorus, P
172 Calcium, Ca
130 Magnesium, Mg
28.5 Choline, total
13.54 Vitamin E (alpha-tocopherol)
9 Sodium, Na
1.6 Iron, Fe
1.48 Zinc, Zn
1.422 Niacin
0.856 Manganese, Mn
0.454 Copper, Cu
0.414 Riboflavin
0.113 Pantothenic acid
0.1 Vitamin C
0.082 Thiamin
0.073 Folic acid
0.036 Vitamin B-6
0.004200000000000001 Selenium, Se
0.001 Lutein + zeaxanthin

Sources, terms of use and Acknowledgements
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