Nuts, almond butter, plain, without salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
55500	Significant	Total lipid (fat)
32143	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
20960		Protein
13605	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10300	Significant	Fiber, total dietary
4340		Sucrose
3192		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3090		ASH, TOTAL
1640		Water
938		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
748		Potassium, K
508		Phosphorus, P
347		Calcium, Ca
279	Significant	Magnesium, Mg
248		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
131		Beta-sitosterol
80		Starch
70		Maltose
35		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
24.21	Significant	Vitamin E (alpha-tocopherol)
20		Glucose (dextrose)
19		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7		Sodium, Na
7		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6		Campesterol
3.49		Iron, Fe
3.29		Zinc, Zn
3.155		Niacin
3		Stigmasterol
2.131		Manganese, Mn
1.01		Tocopherol, gamma
0.939		Riboflavin
0.934		Copper, Cu
0.53		Tocopherol, beta
0.318		Pantothenic acid
0.103		Vitamin B-6
0.041		Thiamin
0.0024		Selenium, Se