Mothbeans, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22940 | Protein | ||
| 9680 | Water | ||
| 4260 | ASH, TOTAL | ||
| 1610 | Total lipid (fat) | ||
| 1541 | Leucine | ||
| 1248 | Lysine | ||
| 1191 | Potassium, K | ||
| 1138 | Isoleucine | ||
| 1028 | Phenylalanine | ||
| 771 | Histidine | ||
| 734 | Valine | ||
| 489 | Phosphorus, P | ||
| 381 | Significant | Magnesium, Mg | |
| 220 | Methionine | ||
| 150 | Calcium, Ca | ||
| 147 | Tryptophan | ||
| 117 | Cystine | ||
| 30 | Sodium, Na | ||
| 10.85 | Iron, Fe | ||
| 4 | Vitamin C | ||
| 2.8 | Niacin | ||
| 1.92 | Zinc, Zn | ||
| 1.82 | Manganese, Mn | ||
| 0.688 | Copper, Cu | ||
| 0.562 | Thiamin | ||
| 0.091 | Riboflavin | ||
| 0.0096 | Vitamin A, IU | ||
| 0.002 | Vitamin A, IU |