Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88130 Water
5050 Lactose
5050 Sugars, total
4780 Carbohydrate
3270 Total lipid (fat)
3150 Protein
1865 Fatty acids, total saturated
829 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
812 Fatty acids, total monounsaturated
812 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
670 ASH, TOTAL
365 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
297 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
195 Fatty acids, total polyunsaturated
132 Potassium, K
120 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113 Calcium, Ca
84 Phosphorus, P
77 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
75 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
75 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
75 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
75 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
43 Sodium, Na
14.3 Choline, total
10 Cholesterol
10 Magnesium, Mg
0.6 Betaine
0.373 Pantothenic acid
0.37 Zinc, Zn
0.169 Riboflavin
0.089 Niacin
0.07 Vitamin E (alpha-tocopherol)
0.046 Thiamin
0.045 Retinol
0.036 Vitamin B-6
0.03 Iron, Fe
0.025 Copper, Cu
0.007 Carotene, beta
0.005 Folic acid
0.004 Manganese, Mn
0.0037 Selenium, Se
0.001 Menaquinone-4
0.00045 Vitamin B-12
0.0003 Vitamin K (phylloquinone)
0.0001 Vitamin D

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