Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89920 Water
89700 Water
5200 Lactose
5200 Sugars, total
5180 Carbohydrate
4960 Sugars, total
3380 Protein
3370 Protein
970 Total lipid (fat)
950 Total lipid (fat)
750 ASH, TOTAL
568 Fatty acids, total saturated
287 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
210 Fatty acids, total monounsaturated
159 Potassium, K
150 Potassium, K
126 Calcium, Ca
126 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
125 Calcium, Ca
103 Phosphorus, P
95 Phosphorus, P
91 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44 Sodium, Na
39 Sodium, Na
37 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
32.160000000000004 Vitamin D
32 Fatty acids, total polyunsaturated
29 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
27 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
27 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
18 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
17.4 Choline, total
17 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
12 Magnesium, Mg
11 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5 Cholesterol
4 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.6 Betaine
0.43 Zinc, Zn
0.42 Zinc, Zn
0.361 Pantothenic acid
0.185 Riboflavin
0.14 Riboflavin
0.113 Niacin
0.093 Niacin
0.06 Vitamin B-6
0.058 Retinol
0.057 Thiamin
0.037 Vitamin B-6
0.03 Iron, Fe
0.02 Thiamin
0.02 Vitamin E (alpha-tocopherol)
0.01 Copper, Cu
0.01 Vitamin E (alpha-tocopherol)
0.005 Folic acid
0.0033 Selenium, Se
0.003 Manganese, Mn
0.0026 Fluoride, F
0.0021000000000000003 Selenium, Se
0.002 Folic acid
0.0012 Vitamin D
0.0011 Vitamin D
0.001 Carotene, beta
0.001 Copper, Cu
0.00061 Vitamin B-12
0.00047 Vitamin B-12
0.0001 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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