Milk, fluid, 1% fat, without added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89920 Water
5200 Lactose
5200 Sugars, total
3370 Protein
970 Total lipid (fat)
750 ASH, TOTAL
287 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
150 Potassium, K
126 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
125 Calcium, Ca
95 Phosphorus, P
91 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44 Sodium, Na
37 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
29 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
27 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
27 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
18 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
17 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
11 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5 Cholesterol
4 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.6 Betaine
0.42 Zinc, Zn
0.361 Pantothenic acid
0.185 Riboflavin
0.093 Niacin
0.037 Vitamin B-6
0.03 Iron, Fe
0.02 Thiamin
0.01 Copper, Cu
0.01 Vitamin E (alpha-tocopherol)
0.005 Folic acid
0.0033 Selenium, Se
0.003 Manganese, Mn
0.0026 Fluoride, F
0.00047 Vitamin B-12
0.0001 Vitamin K (phylloquinone)

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