Applesauce, canned, unsweetened, with added ascorbic acid

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88220 Water
9390 Sugars, total
5880 Fructose
2300 Glucose (dextrose)
1130 Sucrose
1100 Fiber, total dietary
240 ASH, TOTAL
170 Protein
100 Total lipid (fat)
74 Potassium, K
70 Maltose
21.2 Vitamin C
5 Phosphorus, P
4 Calcium, Ca
3 Magnesium, Mg
2 Sodium, Na
0.4 Betaine
0.23 Iron, Fe
0.16 Vitamin E (alpha-tocopherol)
0.084 Niacin
0.041 Pantothenic acid
0.03 Riboflavin
0.03 Zinc, Zn
0.027 Copper, Cu
0.027 Vitamin B-6
0.026 Thiamin
0.025 Manganese, Mn
0.02 Tocotrienol, alpha
0.0087 Vitamin A, IU
0.003 Folic acid
0.001 Vitamin A, IU
0.0005 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.