Loquats, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86730 Water
430 Protein
266 Potassium, K
77 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
61 Glutamic acid
58 Aspartic acid
32 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
27 Phosphorus, P
27 Proline
26 Leucine
24 Alanine
23 Lysine
21 Valine
20 Glycine
20 Serine
16 Calcium, Ca
15 Isoleucine
15 Threonine
14 Arginine
14 Phenylalanine
13 Magnesium, Mg
13 Tyrosine
13 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7 Histidine
6 Cystine
5 Tryptophan
4 Methionine
4 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1 Sodium, Na
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.4584 Vitamin A, IU
0.28 Iron, Fe
0.148 Manganese, Mn
0.076 Vitamin A, IU
0.05 Zinc, Zn
0.04 Copper, Cu

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.