Lima beans, immature seeds, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67170 | Water | ||
6810 | Protein | ||
2060 | ASH, TOTAL | ||
570 | Potassium, K | ||
320 | Total lipid (fat) | ||
130 | Phosphorus, P | ||
74 | Magnesium, Mg | ||
32 | Calcium, Ca | ||
17 | Sodium, Na | ||
10.1 | Vitamin C | ||
2.45 | Iron, Fe | ||
1.252 | Manganese, Mn | ||
1.04 | Niacin | ||
0.79 | Zinc, Zn | ||
0.305 | Copper, Cu | ||
0.257 | Pantothenic acid | ||
0.193 | Vitamin B-6 | ||
0.14 | Thiamin | ||
0.096 | Riboflavin |