Lamb, variety meats and by-products, liver, cooked, pan-fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56200 Water
25530 Protein
12650 Total lipid (fat)
2820 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2330 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1830 ASH, TOTAL
1720 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
900 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
810 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
493 Significant Cholesterol
427 Phosphorus, P
352 Potassium, K
320 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
170 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
140 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
124 Sodium, Na
23 Magnesium, Mg
16.68 Niacin
13 Vitamin C
10.2 Iron, Fe
9.83 Significant Copper, Cu
9 Calcium, Ca
7.7993999999999994 Significant Vitamin A, IU
6.33 Pantothenic acid
5.63 Zinc, Zn
4.59 Riboflavin
0.95 Vitamin B-6
0.594 Manganese, Mn
0.4 Folic acid
0.35 Thiamin
0.0857 Significant Vitamin B-12

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