Lamb, variety meats and by-products, kidneys, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
79230		Water
15740		Protein
2950		Total lipid (fat)
1707		Glutamic acid
1355		Aspartic acid
1260		ASH, TOTAL
1181		Leucine
1020		Lysine
923		Valine
915		Glycine
908		Arginine
853		Alanine
804		Proline
741		Threonine
734		Serine
729		Phenylalanine
626		Isoleucine
554		Tyrosine
550		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
520		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
420		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
396		Histidine
337	Significant	Cholesterol
319		Methionine
277		Potassium, K
246		Phosphorus, P
212		Tryptophan
210		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
179		Cystine
156		Sodium, Na
140		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
70		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
40		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17		Magnesium, Mg
13		Calcium, Ca
11		Vitamin C
10		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7.51		Niacin
6.38		Iron, Fe
4.22		Pantothenic acid
2.24		Riboflavin
2.24		Zinc, Zn
0.62		Thiamin
0.446		Copper, Cu
0.22		Vitamin B-6
0.1269		Selenium, Se
0.118		Manganese, Mn
0.095		Retinol
0.095		Vitamin A, IU
0.0948		Vitamin A, IU
0.05241	Significant	Vitamin B-12
0.028		Folic acid