Lamb, New Zealand, imported, subcutaneous fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76160 Significant Total lipid (fat)
19170 Water
17102 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
16925 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12002 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3927 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
3870 Protein
1532 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1485 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1065 Significant FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
641 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
535 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
512 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
250 ASH, TOTAL
179 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
93 Potassium, K
87 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
84 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
81 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
78 Cholesterol
67 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
55 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
45 Phosphorus, P
38 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
29 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28 Sodium, Na
26 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 Magnesium, Mg
3 Calcium, Ca
2.68 Vitamin D
1.18 Vitamin E (alpha-tocopherol)
1.06 Niacin
0.47 Iron, Fe
0.46 Zinc, Zn
0.156 Pantothenic acid
0.088 Thiamin
0.044 Retinol
0.038 Riboflavin
0.032 Vitamin B-6
0.019 Copper, Cu
0.002 Manganese, Mn
0.0013 Selenium, Se
0.00041 Vitamin B-12
0.0001 Vitamin D

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