Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70440 Water
19980 Protein
9230 Total lipid (fat)
3360 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1790 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1010 ASH, TOTAL
630 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
280 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
265 Potassium, K
240 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
181 Phosphorus, P
120 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
90 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
72 Sodium, Na
66 Cholesterol
25 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 Calcium, Ca
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.89 Niacin
3.8 Zinc, Zn
1.67 Iron, Fe
0.65 Pantothenic acid
0.2 Riboflavin
0.16 Vitamin B-6
0.12 Thiamin
0.111 Copper, Cu
0.021 Folic acid
0.0023799999999999997 Vitamin B-12

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