Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60130			Water
26160			Protein
13310			Total lipid (fat)
5400			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2560			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1640			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070			ASH, TOTAL
710			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
420			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
315			Potassium, K
195			Phosphorus, P
90			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
88			Cholesterol
81			Sodium, Na
80			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
23			Magnesium, Mg
21			Calcium, Ca
6.16			Niacin
4.47			Zinc, Zn
1.77			Iron, Fe
0.66			Pantothenic acid
0.23			Riboflavin
0.15			Vitamin B-6
0.129			Copper, Cu
0.09			Thiamin
0.022			Folic acid
0.00216			Vitamin B-12