Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72550 Water
20880 Protein
5940 Total lipid (fat)
2160 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1150 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1060 ASH, TOTAL
710 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
410 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
276 Potassium, K
190 Phosphorus, P
180 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
150 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
68 Sodium, Na
66 Cholesterol
60 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27 Magnesium, Mg
12 Calcium, Ca
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.51 Niacin
3.19 Zinc, Zn
1.91 Iron, Fe
0.66 Pantothenic acid
0.23 Riboflavin
0.13 Thiamin
0.128 Copper, Cu
0.024 Folic acid
0.00221 Vitamin B-12

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