Lamb, Australian, imported, fresh, separable fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66400 Significant Total lipid (fat)
34751 Significant Fatty acids, total saturated
26377 Significant Fatty acids, total monounsaturated
24299 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
24000 Water
15366 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14343 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9420 Protein
2911 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2331 Fatty acids, total polyunsaturated
1519 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1223 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1160 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
749 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
464 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
450 ASH, TOTAL
253 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
232 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
179 Potassium, K
148 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
127 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
127 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
114 Phosphorus, P
83 Cholesterol
63 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
51 Sodium, Na
27 Calcium, Ca
12 Magnesium, Mg
2.89 Niacin
1.48 Zinc, Zn
1.11 Iron, Fe
0.4 Pantothenic acid
0.171 Vitamin B-6
0.14 Riboflavin
0.065 Copper, Cu
0.063 Thiamin
0.01 Manganese, Mn
0.0058 Selenium, Se
0.00184 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.