Lamb, Australian, imported, fresh, seam fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44010 Significant Total lipid (fat)
40320 Water
15650 Protein
13900 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9440 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8900 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2490 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1720 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
745 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
666 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
660 ASH, TOTAL
653 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
610 Significant FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
519 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
429 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
299 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
147 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
126 Potassium, K
90 Cholesterol
87 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
78 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
74 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
73 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
71 Phosphorus, P
55 Sodium, Na
50 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
39 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
20 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6 Calcium, Ca
3.94 Niacin
3 Magnesium, Mg
1.1 Zinc, Zn
0.98 Iron, Fe
0.43 Pantothenic acid
0.29 Vitamin B-6
0.2 Riboflavin
0.075 Thiamin
0.031 Copper, Cu
0.0057 Selenium, Se
0.002 Manganese, Mn

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