Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72170			Water
21000			Protein
6240			Total lipid (fat)
2673			Fatty acids, total saturated
2463			Fatty acids, total monounsaturated
2289			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1340			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
950			ASH, TOTAL
327			Potassium, K
261			Fatty acids, total polyunsaturated
199			Phosphorus, P
199			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
157			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
105			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
76			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
75			Sodium, Na
72			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
64			Cholesterol
30			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24			Magnesium, Mg
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
15			Calcium, Ca
15			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7.283			Niacin
5			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.69			Zinc, Zn
1.79			Iron, Fe
0.66			Pantothenic acid
0.488			Vitamin B-6
0.313			Riboflavin
0.183			Thiamin
0.141			Copper, Cu
0.014			Manganese, Mn
0.009			Selenium, Se
0.00185			Vitamin B-12