Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58240			Water
32080			Protein
9590			Total lipid (fat)
3560			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2090			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200			ASH, TOTAL
491			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
345			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
308			Potassium, K
263			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
215			Phosphorus, P
145			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
127			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
119			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
117			Cholesterol
114			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80			Sodium, Na
72			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
27			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
25			Magnesium, Mg
17			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7.19			Niacin
4.15			Zinc, Zn
4			Calcium, Ca
2.55			Iron, Fe
0.79			Pantothenic acid
0.56			Riboflavin
0.413			Vitamin B-6
0.149			Thiamin
0.146			Copper, Cu
0.0088			Selenium, Se
0.004			Manganese, Mn