Amaranth leaves, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91490 Water
2110 Protein
2110 ASH, TOTAL
641 Potassium, K
180 Total lipid (fat)
72 Phosphorus, P
55 Magnesium, Mg
41.1 Vitamin C
2.26 Iron, Fe
0.831 Vitamin A, IU
0.559 Niacin
0.139 Vitamin A, IU
0.134 Riboflavin
0.02 Thiamin

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