Lamb, Australian, imported, fresh, external fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
52300	Significant	Total lipid (fat)
27090		Water
16900		Protein
16500		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11900	Significant	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11500		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3150		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1830		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
913	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
868	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
785		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
750		ASH, TOTAL
725	Significant	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
600		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
527		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
369	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
207		Potassium, K
148		Phosphorus, P
122		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
103		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
85		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
81		Cholesterol
78		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
58		Sodium, Na
52		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
35		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
25		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		Magnesium, Mg
17		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
12		Calcium, Ca
11		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4.3		Niacin
2.13		Zinc, Zn
1.98		Iron, Fe
0.52		Pantothenic acid
0.342		Vitamin B-6
0.23		Riboflavin
0.082		Thiamin
0.071		Copper, Cu
0.006		Manganese, Mn
0.005		Selenium, Se