KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
35520		Water
28010	Significant	Total lipid (fat)
16720		Starch
14170		Protein
12926		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12771		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4427		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4415		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4343		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3510		ASH, TOTAL
1524		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1110		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1098	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1042		Sodium, Na
809		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
764		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
280		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
252		Phosphorus, P
244		Potassium, K
156		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
147		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117		Calcium, Ca
82		Cholesterol
79		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
65		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
51		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
45		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
45		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
45		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
44		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
34		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
31		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
29	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
27		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
25		Magnesium, Mg
23		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
21		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
15		Fatty acids, total polyunsaturated
13		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.42		Niacin
3		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
3		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.78		Tocopherol, gamma
1.2		Vitamin E (alpha-tocopherol)
0.88		Iron, Fe
0.88		Pantothenic acid
0.87		Zinc, Zn
0.33		Tocotrienol, beta
0.298		Manganese, Mn
0.197		Riboflavin
0.14		Vitamin B-6
0.082		Copper, Cu
0.08		Thiamin
0.07		Tocopherol, delta
0.05		Tocopherol, beta
0.02		Retinol
0.02		Tocotrienol, alpha
0.0172		Selenium, Se
0.00032		Vitamin B-12