KFC, Coleslaw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73990 Water
13540 Sugars, total
10180 Sucrose
8640 Total lipid (fat)
4301 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4277 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2000 Fiber, total dietary
1914 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1907 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1720 Glucose (dextrose)
1450 Fructose
910 Protein
877 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
810 ASH, TOTAL
586 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
566 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
357 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
190 Galactose
189 Sodium, Na
162 Glutamic acid
140 Potassium, K
68 Aspartic acid
51 Alanine
51 Proline
43 Arginine
34 Leucine
34 Lysine
34 Serine
34 Valine
28 Calcium, Ca
28 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 Glycine
25 Isoleucine
25 Phenylalanine
25 Threonine
25 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 Phosphorus, P
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 Histidine
17 Methionine
17 Tyrosine
14.6 Vitamin C
9 Magnesium, Mg
8 Cystine
8 Tryptophan
8 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
7 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.79 Tocopherol, gamma
4 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 Cholesterol
2 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.64 Tocopherol, delta
1 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.54 Vitamin E (alpha-tocopherol)
0.242 Pantothenic acid
0.21 Iron, Fe
0.206 Niacin
0.15 Zinc, Zn
0.121 Manganese, Mn
0.121 Vitamin B-6
0.0709 Vitamin K (phylloquinone)
0.04 Tocopherol, beta
0.037 Thiamin
0.016 Copper, Cu
0.015 Riboflavin
0.001 Retinol
2.9999999999999997E-05 Vitamin B-12

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