KFC, biscuit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37870 Starch
28400 Water
17050 Total lipid (fat)
7500 Protein
4474 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4040 Sugars, total
3593 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3500 ASH, TOTAL
2000 Fiber, total dietary
1870 Sucrose
1670 Lactose
1447 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1364 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1228 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1224 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1184 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1070 Sodium, Na
1004 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
538 Phosphorus, P
507 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
500 Maltose
409 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
223 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
124 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
118 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
115 Potassium, K
55 Calcium, Ca
46 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
37 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16 Magnesium, Mg
16 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
4 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
3.897 Niacin
3 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.86 Iron, Fe
2 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
1 Cholesterol
0.96 Tocopherol, gamma
0.5 Zinc, Zn
0.433 Thiamin
0.422 Manganese, Mn
0.4 Pantothenic acid
0.32 Tocopherol, delta
0.313 Riboflavin
0.26 Vitamin E (alpha-tocopherol)
0.18 Tocotrienol, beta
0.087 Copper, Cu
0.081 Folic acid
0.063 Vitamin B-6
0.04 Tocopherol, beta
0.0152 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.