KASHI, Blueberry Waffle

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49500 Water
34600 Carbohydrate
9000 Fiber, total dietary
7100 Total lipid (fat)
5700 Protein
4600 Sugars, total
3400 Fatty acids, total monounsaturated
2300 Fatty acids, total polyunsaturated
700 Fatty acids, total saturated
476 Sodium, Na
361 Phosphorus, P
171 Potassium, K
100 Fatty acids, total trans
51 Calcium, Ca
37 Magnesium, Mg
1.9 Iron, Fe
1.6 Niacin
1 Zinc, Zn
1 Vitamin C
0.15 Thiamin
0.05 Riboflavin
0.03 Vitamin B-6
0.015 Folic acid
0.0015 Vitamin A, IU

Sources, terms of use and Acknowledgements
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