Honey
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72300000 | Significant | Sugars, total | |
82400 | Significant | Carbohydrate | |
40940 | Fructose | ||
35750 | Significant | Glucose (dextrose) | |
17100 | Water | ||
3100 | Significant | Galactose | |
1440 | Maltose | ||
1162 | Significant | Energy | |
890 | Sucrose | ||
300 | Protein | ||
200 | Fiber, total dietary | ||
200 | ASH, TOTAL | ||
66 | Potassium, K | ||
52 | Potassium, K | ||
8 | Calcium, Ca | ||
8 | Sodium, Na | ||
6 | Calcium, Ca | ||
4 | Phosphorus, P | ||
4 | Sodium, Na | ||
2.2 | Choline, total | ||
2 | Magnesium, Mg | ||
1.7 | Betaine | ||
0.5 | Vitamin C | ||
0.42 | Iron, Fe | ||
0.37 | Manganese, Mn | ||
0.22 | Zinc, Zn | ||
0.121 | Niacin | ||
0.068 | Pantothenic acid | ||
0.063 | Aluminium (Al) | ||
0.038 | Riboflavin | ||
0.036 | Copper, Cu | ||
0.024 | Vitamin B-6 | ||
0.02 | Pyridoxine (Vitamin B6 | ||
0.007 | Fluoride, F | ||
0.002 | Folic acid | ||
0.0015 | Lead (Pb) | ||
0.0008 | Selenium, Se |