Wheat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80000 | Starch | ||
| 51750 | Water | ||
| 23700 | Protein | ||
| 2200 | Leucine | ||
| 1450 | Isoleucine | ||
| 1350 | Lysine | ||
| 1200 | Arginine | ||
| 984.7 | Phenylalanine | ||
| 900 | Tyrosine | ||
| 900 | Valine | ||
| 840 | Sucrose | ||
| 756.7 | Serine | ||
| 687.7333333333332 | Proline | ||
| 600 | Histidine | ||
| 600 | Threonine | ||
| 563.5 | Glycine | ||
| 400 | Cystine | ||
| 400 | Methionine | ||
| 354.2 | Alanine | ||
| 330 | Raffinose | ||
| 300 | Tryptophan | ||
| 172.05 | ALPHA-TOCOPHEROL | ||
| 86.1 | Betaine | ||
| 60 | Fructose | ||
| 21.6 | Significant | BIOTIN | |
| 9.5 | Niacin | ||
| 2.4 | Riboflavin | ||
| 0.8 | Thiamin |