Tomato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
98200 | Water | ||
14893.5 | Protein | ||
1170 | Fructose | ||
1000 | Starch | ||
545.5 | Leucine | ||
545.5 | Lysine | ||
413.2 | Alanine | ||
396.7 | Serine | ||
380.1 | Phenylalanine | ||
380.1 | Valine | ||
363.7 | Arginine | ||
363.7 | Glycine | ||
363.7 | Threonine | ||
347.1 | Isoleucine | ||
247.9 | Tyrosine | ||
214.9 | Histidine | ||
198.4 | Cystine | ||
176.75 | Proline | ||
132.2 | Methionine | ||
115.7 | Phytosterols | ||
115.7 | Tryptophan | ||
14.3 | ALPHA-TOCOPHEROL | ||
9.9 | Niacin | ||
4.6 | Betaine | ||
2 | Lycopene | ||
1 | Thiamin | ||
0.8 | Riboflavin |