Sunflower

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24070 Protein
8200 Arginine
7290 Water
5000 Valine
4800 Phenylalanine
4650 Isoleucine
3550 Leucine
2050 Methionine
2000 Histidine
1590 Tryptophan
1540 Glycine
1250 Proline
1180 Alanine
1140 Serine
990 Lysine
980.6 Threonine
703.7 Tyrosine
564.2 Phytosterols
150 Cholesterol
62.2 ALPHA-TOCOPHEROL
30.5 Quercetin
4.8 Niacin
2.4 Thiamin
0.3 Riboflavin
0.09 Vanillin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.