Game meat, goat, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68210 | Water | ||
| 27100 | Protein | ||
| 3030 | Total lipid (fat) | ||
| 1360 | Fatty acids, total monounsaturated | ||
| 930 | Fatty acids, total saturated | ||
| 405 | Potassium, K | ||
| 230 | Fatty acids, total polyunsaturated | ||
| 201 | Phosphorus, P | ||
| 106.4 | Choline, total | ||
| 86 | Sodium, Na | ||
| 75 | Cholesterol | ||
| 17 | Calcium, Ca | ||
| 5.27 | Zinc, Zn | ||
| 3.95 | Niacin | ||
| 3.73 | Iron, Fe | ||
| 0.61 | Riboflavin | ||
| 0.34 | Vitamin E (alpha-tocopherol) | ||
| 0.303 | Copper, Cu | ||
| 0.09 | Thiamin | ||
| 0.011800000000000001 | Selenium, Se | ||
| 0.005 | Folic acid | ||
| 0.0012 | Vitamin K (phylloquinone) | ||
| 0.0011899999999999999 | Vitamin B-12 |