Rye
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13494.25 | Protein | ||
11000 | Water | ||
1674.5 | Proline | ||
1100 | Leucine | ||
913 | Arginine | ||
839 | Valine | ||
798.5 | Alanine | ||
787 | Glycine | ||
764.5 | Serine | ||
757 | Phenylalanine | ||
679.5 | Lysine | ||
616.5 | Isoleucine | ||
597.5 | Threonine | ||
412 | Histidine | ||
380 | Tyrosine | ||
369.5 | Cystine | ||
278.5 | Methionine | ||
173 | Tryptophan | ||
11.1 | Niacin | ||
0.3 | Thiamin | ||
0.2 | Riboflavin |