Game meat, elk, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74380 Water
22950 Protein
3651 Glutamic acid
2251 Aspartic acid
2131 Lysine
1935 Leucine
1575 Arginine
1450 Total lipid (fat)
1441 Alanine
1002 Serine
1000 ASH, TOTAL
999 Threonine
992 Proline
974 Glycine
910 Phenylalanine
822 Tyrosine
810 Valine
740 Isoleucine
733 Histidine
551 Methionine
414 Tryptophan
350 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
312 Potassium, K
230 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
170 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
161 Phosphorus, P
140 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
130 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
90 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
58 Sodium, Na
55 Cholesterol
40 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23 Magnesium, Mg
4 Calcium, Ca
2.76 Iron, Fe
2.4 Zinc, Zn
0.12 Copper, Cu
0.012 Manganese, Mn

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.