Potato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | Starch | ||
80000 | Water | ||
12700 | Protein | ||
710 | Leucine | ||
685 | Arginine | ||
680 | Lysine | ||
670 | Proline | ||
645 | Valine | ||
570 | Alanine | ||
570 | Glycine | ||
570 | Isoleucine | ||
555 | Phenylalanine | ||
525 | Serine | ||
430 | Threonine | ||
390 | Tyrosine | ||
225 | Tryptophan | ||
214 | Histidine | ||
156.8 | Methionine | ||
123.5 | Cystine | ||
24 | Phytosterols | ||
7.4 | Niacin | ||
0.5 | Thiamin | ||
0.28 | ALPHA-TOCOPHEROL | ||
0.19 | Riboflavin |