Plum

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93300 Water
12850 Protein
6100 Fructose
4800 Sucrose
229.7 Proline
195.9 Alanine
141.9 Leucine
135.1 Serine
128.4 Valine
114.9 Lysine
114.9 Phenylalanine
108.1 Isoleucine
108.1 Threonine
87.8 Arginine
87.8 Histidine
81.1 Glycine
40.5 Methionine
40.5 Tyrosine
27 Cystine
6.2 ALPHA-TOCOPHEROL
3.4 Niacin
0.65 Riboflavin
0.29 Thiamin

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© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.