Game meat, boar, wild, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63870 | Water | ||
| 28300 | Protein | ||
| 4380 | Total lipid (fat) | ||
| 1710 | Fatty acids, total monounsaturated | ||
| 1300 | Fatty acids, total saturated | ||
| 640 | Fatty acids, total polyunsaturated | ||
| 396 | Potassium, K | ||
| 134 | Phosphorus, P | ||
| 117.4 | Choline, total | ||
| 77 | Cholesterol | ||
| 60 | Sodium, Na | ||
| 27 | Magnesium, Mg | ||
| 16 | Calcium, Ca | ||
| 4.21 | Niacin | ||
| 3.01 | Zinc, Zn | ||
| 1.12 | Iron, Fe | ||
| 0.418 | Vitamin B-6 | ||
| 0.38 | Vitamin E (alpha-tocopherol) | ||
| 0.31 | Thiamin | ||
| 0.14 | Riboflavin | ||
| 0.056 | Copper, Cu | ||
| 0.013 | Selenium, Se | ||
| 0.006 | Folic acid | ||
| 0.0014 | Vitamin K (phylloquinone) | ||
| 0.0007 | Vitamin B-12 |