Game meat, bison, ground, cooked, pan-broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59530 Water
23770 Protein
15130 Total lipid (fat)
5429 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3108 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2725 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1020 ASH, TOTAL
549 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
341 Potassium, K
302 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
272 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
229 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
205 Phosphorus, P
108 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
83 Cholesterol
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
79 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
77 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
77 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
73 Sodium, Na
48 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 Magnesium, Mg
22 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13 Calcium, Ca
6 FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
6 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
5.57 Niacin
5.14 Zinc, Zn
3.08 Iron, Fe
1.14 Pantothenic acid
0.375 Vitamin B-6
0.247 Riboflavin
0.24 Vitamin E (alpha-tocopherol)
0.146 Copper, Cu
0.13 Thiamin
0.03 Selenium, Se
0.015 Folic acid
0.01 Manganese, Mn
0.00228 Vitamin B-12

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