Lettuce
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 97100 | Water | ||
| 21666.7 | Protein | ||
| 1400 | Isoleucine | ||
| 1400 | Lysine | ||
| 1316.7 | Leucine | ||
| 1183.3 | Arginine | ||
| 1166.7 | Valine | ||
| 983.3 | Threonine | ||
| 950 | Glycine | ||
| 933.3 | Alanine | ||
| 916.7 | Phenylalanine | ||
| 800 | Proline | ||
| 650 | Serine | ||
| 633.3 | Phytosterols | ||
| 533.3 | Tyrosine | ||
| 366.7 | Histidine | ||
| 266.7 | Cystine | ||
| 266.7 | Methionine | ||
| 150 | Tryptophan | ||
| 13.9 | ALPHA-TOCOPHEROL | ||
| 6.7 | Niacin | ||
| 0.8300000000000001 | Thiamin |