Lentil
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41200 | Water | ||
| 33283.35 | Protein | ||
| 28500 | Starch | ||
| 2288.5 | Lysine | ||
| 2238.25 | Arginine | ||
| 2191.75 | Leucine | ||
| 1515.5 | Phenylalanine | ||
| 1469.75 | Serine | ||
| 1448.75 | Valine | ||
| 1253.25 | Alanine | ||
| 1253.25 | Proline | ||
| 1225.75 | Isoleucine | ||
| 1113 | Threonine | ||
| 1063.5 | Glycine | ||
| 873.25 | Histidine | ||
| 842.25 | Tyrosine | ||
| 374.25 | Cystine | ||
| 350 | Methionine | ||
| 282.6 | Tryptophan | ||
| 13.2 | BIOTIN | ||
| 3.5 | Niacin | ||
| 0.7 | Thiamin | ||
| 0.4 | Riboflavin |