Green Gram
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49151.5 | Water | ||
| 31733.55 | Protein | ||
| 2500 | Stachyose | ||
| 1953.8 | Arginine | ||
| 1934.5 | Leucine | ||
| 1800 | Sucrose | ||
| 1786.65 | Lysine | ||
| 1407.75 | Phenylalanine | ||
| 1362.75 | Valine | ||
| 1247.45 | Isoleucine | ||
| 1209 | Proline | ||
| 1097.2 | Alanine | ||
| 855.35 | Glycine | ||
| 839.5 | Threonine | ||
| 819.8 | Serine | ||
| 800 | Raffinose | ||
| 749.75 | Histidine | ||
| 665.6 | Tyrosine | ||
| 337.25 | Tryptophan | ||
| 335.8 | Methionine | ||
| 204.75 | Cystine | ||
| 91.45 | Phytosterols | ||
| 23 | Stigmasterol | ||
| 5.6 | Niacin | ||
| 0.9 | Thiamin | ||
| 0.89 | Riboflavin |