Frankfurter, meat and poultry, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57580 Water
24180 Total lipid (fat)
9929 Fatty acids, total monounsaturated
9720 Protein
8924 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8768 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7583 Fatty acids, total saturated
5386 Fatty acids, total polyunsaturated
5062 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5020 Carbohydrate
4820 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4742 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3500 ASH, TOTAL
2750 Sugars, total
2450 Glucose (dextrose)
2069 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
976 Sodium, Na
738 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
726 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
359 Potassium, K
300 Maltose
262 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
245 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
237 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
228 Hydroxyproline
175 Phosphorus, P
169 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
156 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
108 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
106 Calcium, Ca
104 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
78 Cholesterol
74 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
50.2 Choline, total
46 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
41 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
38 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
33 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
33 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
31 Fatty acids, total polyunsaturated
31 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
25 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.5 Vitamin C
20 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
18.09 Vitamin D
16 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
14 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
12 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
11 Magnesium, Mg
11 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3.9 Betaine
2.813 Niacin
2 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.14 Zinc, Zn
1.04 Iron, Fe
1 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.554 Pantothenic acid
0.44 Vitamin E (alpha-tocopherol)
0.21 Tocopherol, gamma
0.145 Riboflavin
0.063 Vitamin B-6
0.047 Thiamin
0.042 Copper, Cu
0.031 Retinol
0.03 Tocotrienol, gamma
0.0286 Significant Menaquinone-4
0.02 Tocotrienol, alpha
0.017 Manganese, Mn
0.0124 Selenium, Se
0.006 Folic acid
0.0007099999999999999 Vitamin B-12
0.0007 Vitamin D
0.0001 Vitamin K (phylloquinone)

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