Frankfurter, meat and poultry, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53900 Water
26430 Total lipid (fat)
10670 Protein
9643 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9469 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5491 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5266 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5175 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3750 ASH, TOTAL
2850 Sugars, total
2550 Glucose (dextrose)
2235 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1079 Sodium, Na
794 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
781 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
387 Potassium, K
300 Maltose
284 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
264 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
255 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
192 Phosphorus, P
181 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
174 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
120 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
118 Calcium, Ca
113 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
85 Cholesterol
80 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
50 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
49 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
43 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
37 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
35 Fatty acids, total polyunsaturated
34 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
34 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
27 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
27 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
21 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
19.2 Vitamin C
18.09 Vitamin D
17 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
15 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
13 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
12 Magnesium, Mg
12 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
10 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
8 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3.058 Niacin
3 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.27 Zinc, Zn
1.15 Iron, Fe
1 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.581 Pantothenic acid
0.45 Vitamin E (alpha-tocopherol)
0.21 Tocopherol, gamma
0.154 Riboflavin
0.07 Tocotrienol, gamma
0.057 Vitamin B-6
0.05 Tocotrienol, alpha
0.049 Thiamin
0.043 Copper, Cu
0.0356 Significant Menaquinone-4
0.032 Retinol
0.02 Manganese, Mn
0.013099999999999999 Selenium, Se
0.0007 Vitamin D
0.00067 Vitamin B-12
0.0002 Vitamin K (phylloquinone)

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