Black Currant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82400 | Water | ||
11517 | Protein | ||
3670 | Fructose | ||
1380 | Significant | (+)-Catechin | |
620 | Sucrose | ||
17 | Valine | ||
12 | ALPHA-TOCOPHEROL | ||
9.8 | Proline | ||
6 | Serine | ||
3.5 | Arginine | ||
2.8 | Isoleucine | ||
2.8 | Leucine | ||
1.7 | Niacin | ||
1.7 | Threonine | ||
0.3 | Riboflavin | ||
0.3 | Thiamin |