Beet
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90367 | Water | ||
27000 | Sucrose | ||
18766.666666666664 | Protein | ||
496.8 | Leucine | ||
433.8 | Alanine | ||
425.9 | Serine | ||
418 | Lysine | ||
410 | Valine | ||
347 | Isoleucine | ||
347 | Threonine | ||
331.2 | Phenylalanine | ||
299.7 | Arginine | ||
299.7 | Proline | ||
276 | Tyrosine | ||
228.7 | Glycine | ||
197.2 | Phytosterols | ||
157.7 | Histidine | ||
142 | Cystine | ||
134.1 | Methionine | ||
134.1 | Tryptophan | ||
22.13 | ALPHA-TOCOPHEROL | ||
5 | Niacin | ||
1.495 | Riboflavin | ||
0.8199999999999998 | Thiamin |