Avocado

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83000 Water
8100 Protein
478 Leucine
462.5 Alanine
377 Valine
365.3 Lysine
322.6 Glycine
314.8 Serine
299.3 Proline
275.9 Isoleucine
264.3 Phenylalanine
256.5 Threonine
229.3 Arginine
190.4 Tyrosine
143.8 Methionine
112.7 Histidine
81.6 Cystine
81.6 Tryptophan
10.1 Niacin
4.9 ALPHA-TOCOPHEROL
0.77 Riboflavin
0.42 Thiamin
0.04 BIOTIN

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.