Asparagus

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95000 Water
39484 Protein
2090.3 Proline
1871 Lysine
1858.1 Alanine
1845.2 Arginine
1716.1 Leucine
1522.6 Valine
1496.8 Serine
1445.2 Isoleucine
1277.4 Glycine
1096.8 Threonine
929 Phenylalanine
619.4 Tyrosine
606.5 Histidine
464.5 Cystine
387.1 Tryptophan
374.2 Methionine
309.7 Phytosterols
36.6 Niacin
3.6 Riboflavin
2.6 Thiamin

Sources, terms of use and Acknowledgements
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