Asparagus
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95000 | Water | ||
39484 | Protein | ||
2090.3 | Proline | ||
1871 | Lysine | ||
1858.1 | Alanine | ||
1845.2 | Arginine | ||
1716.1 | Leucine | ||
1522.6 | Valine | ||
1496.8 | Serine | ||
1445.2 | Isoleucine | ||
1277.4 | Glycine | ||
1096.8 | Threonine | ||
929 | Phenylalanine | ||
619.4 | Tyrosine | ||
606.5 | Histidine | ||
464.5 | Cystine | ||
387.1 | Tryptophan | ||
374.2 | Methionine | ||
309.7 | Phytosterols | ||
36.6 | Niacin | ||
3.6 | Riboflavin | ||
2.6 | Thiamin |