Apple
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89600 | Water | ||
6080 | Fructose | ||
3620 | Sucrose | ||
1280 | Protein | ||
74.6 | Leucine | ||
74.6 | Lysine | ||
74.5 | Phytosterols | ||
56 | Valine | ||
49.7 | Glycine | ||
49.7 | Isoleucine | ||
49.7 | Serine | ||
43.5 | Alanine | ||
43.5 | Proline | ||
43.5 | Threonine | ||
37.3 | Arginine | ||
31.1 | Phenylalanine | ||
26.3 | Quercetin | ||
24.9 | Tyrosine | ||
18.7 | Cystine | ||
18.7 | Histidine | ||
12.4 | Methionine | ||
12.4 | Tryptophan | ||
3.7 | ALPHA-TOCOPHEROL | ||
0.7 | Niacin | ||
0.2 | Thiamin | ||
0.1 | Riboflavin |