Whiting, steamed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
23000 Protein
400 Potassium, K
190 Phosphorus, P
140 Chloride (Cl)
110 Sodium, Na
55 Cholesterol
28 Magnesium, Mg
21 Calcium, Ca
0.075 Iodine (I)
0.025 Selenium, Se

Sources, terms of use and Acknowledgements
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