Whiting, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23000 | Protein | ||
400 | Potassium, K | ||
190 | Phosphorus, P | ||
140 | Chloride (Cl) | ||
110 | Sodium, Na | ||
55 | Cholesterol | ||
28 | Magnesium, Mg | ||
21 | Calcium, Ca | ||
0.075 | Iodine (I) | ||
0.025 | Selenium, Se |