Wakame (Undaria pinnatifida), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7140 Significant Potassium, K
5170 Significant Sodium, Na
1110 Significant Magnesium, Mg
1000 Significant Calcium, Ca
319 Phosphorus, P
104 Significant Cryptoxanthin, beta
28 Vitamin C
19.1 Iodine (I)
0.237 Folic acid

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